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Aamir Khan is sleepless for a month now, check the reason…..



January 2, 2017

Anxiety doesn’t come to people who thinks they are failure or fails in achievements but also to people who are successful or perceived to be successful. It is caused when you have expectations, inse

 


Panic attacks in black money hoarders – how to handle



November 23, 2016

Last week, Rs 500 and Rs 1000 currency was scrapped in India and many millionaires/billionaires in the country lost millions of unaccounted cash, which was accumulated as wealth over the years. Imagin

 


DEPRESSION? FIGHT IT OUT LIKE DEEPIKA!!



October 3, 2016

Actor Deepika Padukone uncovered that games has transformed her life and helped her battle her two-year long sorrow. The 30-year-old performer imparted the message on Facebook along to a commercial fo

 


Karan Johar opens up about his Depression



September 26, 2016

Karan Johar, one of the most successful and popular Filmmaker revealed recently that there was a time he felt lonely and depressed. He had shut people completely off, didn’t want to meet anyone and

 


Postnatal depressionis a Silent Killer



July 14, 2016

During the first week after childbirth, many women get what's often called the ‘baby blues’. Where woman is expected to be happy, she feels sad, upset, moody and emotional. In postnatal phase, the

 


Depression? Fight it out like Deepika!!



July 14, 2016

Actor Deepika Padukone uncovered that games has transformed her life and helped her battle her two-year long sorrow. The 30-year-old performer imparted the message on Facebook along to a commercial fo

 


Do you feel uncomfortable of closed spaces and get anxious



April 25, 2016

In college days, travelling in the bus was the only viable option to travel as auto was rarest and only in urgent situations. I used to change 2 buses to reach home. One bus from college to Nehru plac

 


Its been a tough journey preparing for Exams, are you stressed or depressed



March 29, 2016

It’s that time of the year when you expect to savour the fruits of your hard work, pain and sleepless nights to study and perform well in your exams. The toughest time is for the students appearing

 


Do you get anxious in a second?



March 21, 2016

If we convince ourselves that we are happy and smile often, or that we are confident and fearless and start acting this way, over time, we do become happier and more confident. Pretty amazing! Ba

 


If you have anxiety, take deep breaths in sync with this.



March 21, 2016

“Nothing in the affairs of men is worthy of great anxiety.” ~Plato A few weeks ago, I was standing in front of a mirror in the women’s bathroom at work. I could feel the cold sweat down my spi

 


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