Our Blog    

Tips for Working Woman to Maintain Work –life Balance

December 30, 2016

For decades, women who chose to work while raising a family have faced lots of struggles in balancing their personal and professional goals. Many women are able to fulfil the wishes of family and atta


How to Deal with Financial Liabilities and Insecurities?

November 21, 2016

Financial struggles are among the most challenging struggles of life that often give rise to stress, anxiety and financial insecurities. If in the phase of financial troubles or financial crunches, yo


How to Deal with Post Diwali Depression?

November 2, 2016

Diwali is not a happy time for everyone and no one knows it better than psychiatrist dealing with people suffering from depression during festival as well as post festive depression. Depression dur


Are you alone this Diwali?

October 28, 2016

We have grown up with excitement, family time and bonding during Diwali. It’s a festival where we have beautiful memories from our childhood and growing up years. Often, we have to celebrate Diwali


How to Overcome Excessive Attention Seeking Behaviour?

October 7, 2016

Everyone one wishes to have some kind of attention. We all seek attention to have a sense of security, meaningful relationships and rewarding activities. Human beings are social creatures and they oft


Dealing with Guilt is a Tough Phase of my Life.

September 23, 2016

It is always much easier to forgive others than to forgive yourself. When you are feeling guilty over any situation, your mind keep asking a question, “why I did this?” Our greatest relationship i


Plight of a single woman by Anonymous Contributor

September 19, 2016

A single woman after crossing the age of 30 years automatically attracts many tags, raised eyebrows, questions and advices. In our society, it is believed that every woman needs a man and any woman wh


When I had my first periods

September 19, 2016

I had my first periods when I was 11 years old. I had seen my sister in severe pains, but never I got to know the reason. I used to be by her side and taking care of her getting hot water bottle, medi


Panic attacks strike out of the blue, without any warning.

September 16, 2016

Often, there is no clear reason for the panic attacks. They may even occur when you are sleeping or just watching tv, A panic attack could be a one-time occurrence, but many people experience repeat e


Too many choices are stressful

September 7, 2016

I appointed a 22 year old girl pursuing her MBA as Intern in my department. The first day she joined, I asked her to study the brochures, product information and the company information. After an hour


our blogs